Training Tips

Training tips from different athletes

Comments

Post a Comment

Popular posts from this blog

Fine Tuning in Estonia

Image
Before the excitement of Jukola and Venla Jess took the opportunity to do some final preparation work in Estonia. Jess heading into the Estonian Forest (Credit: Brigitte Huseby) In 2 weeks’ time, I want to be standing on that start line, knowing what to expect from the forest and ready to race hard. I will know the places to be careful, where to push on, which are the good routes to take and above all that I have the belief in myself for this terrain. For any orienteering race, it is always good to have spent time in relevant terrain. The GB test races were in Estonia in May, so the whole team is already in a good place having raced there. I had heard all the stories about how summer in Estonia is quite a different challenge to the rest of the year, so I wanted to experience this for myself before the WOC week. Last week, I spent 5 days out in Estonia before travelling across the Gulf of Finland to Jukola. A long enough time before WOC to do some hard training
Read more

The Weekend of Sprints

Image
Jo In Action This weekend was in essence a virtual sprint and mixed sprint relay training camp for team GB with many athletes in action in multiple locations.   As Sweden and Norway hosted their national sprint champs the guys at home were getting well acquainted with some more of central Scotland’s finest housing estates. Some WOC Specific training in Stirling In Sweden Cat was the team rep and faired well in what was definitely the trickiest courses of the weekend.   If you want to exchange your cross word for a mind teaser of another kind tonight then have a look at the map for the final and then check out the planners analysis: Swedish Champs Course & Tracking Planner Analysis Cat had a very solid race and was only one mistake away from the podium showing that all that winter training has paid off and she is muscling in with the top players once again.   The next day she was racing with her, new for this year, Swedish club OK Södertörn with fellow
Read more

WE NEED YOUR HELP

MEET THE TEAM DONATE We are the British Athletes selected to run the World Orienteering Championships in Estonia at the beginning of July, as a team and as individuals we are athletes aspiring to the top, building on our 3 podium places from last year and continual upward trend in results. However recent funding cuts mean things are about to get very tough.  Last year an athlete competing at an international level as part of the GB team personally committed around £2500 in pursuit of delivering top performances at international competitions, this year this will at least double.  This does not include any training costs, training camps, races to improve world ranking or selection races, this was purely to compete at International Championships.  Most of us have positioned ourselves in jobs which allow us to train and more importantly compete with those athletes at the top, maintaining this athlete-life balance whilst covering a competition bill of £5000 will price a number
Read more